We are already done with New Year and various Mondays have just passed by but some of us still can't find the energy and motivation to get rid of things we are tired of and done away it. The excuses like "I am too busy" or "it's too late" just indicates that we are really not willing to work out or take efforts for a change. And losing those extra pounds is always a struggle, as it requires a lot of discipline, willpower,  plenty of exercises and a healthy diet. Getting started with the weight loss journey is often the hardest part, but getting motivated is even more difficult. Once you are in a routine and start noticing the changes, things become a whole lot easier and there are people who will make you hit the gym.

Below are such people who took efforts to lose their weight and the results are amazing. These people prove the point that if one decides to get rid of his problems, no barrier can stop him or her.

15. From 199 lb to 135 lb

© trainwithjoan / Instagram -Via

14. From 220 lb to 160 lb

© johnnyzli / Reddit © johnnyzli / Reddit -Via

13. From 360 lb to 200 lb

© drumjohndavid / Reddit -Via

12. From 480 lb to 210 lb

© ConsciousCourtney / Reddit -Via

11. From 280 lb to 180 lb

© gwilymcpugh / Instagram © gwilymcpugh / Instagram

10. From 235 lb to 128 lb

© Loki6562 / Reddit © Loki6562 / Reddit

9. From 270 lb to 160 lb

© DavidEntertains / Reddit © DavidEntertains / Reddit

8. From 182 lb to 129 lb

© Healthforme / Reddit © Healthforme / Reddit

7. From 463 lb to 220 lb

© zachattacksfat / Instagram © zachattacksfat / Instagram

6. From 200 lb to 135 lb

© Sandralalala / Reddit -Via

5. From 285 lb to 170 lb

© hunty_brown / Reddit © hunty_brown / Reddit

4. From 135 lb to 116 lb

© cherubiiii / Reddit -Via

3. From 300 lb to 200 lb

© Slipperyfister / Reddit -Via

2. From 329 lb to 171 lb

© rusticcake / Reddit -Via

1. From 330 lb to 215 lb

© Unknown / Reddit © Unknown / Reddit